⛰️🔥 Sundays - 9-10am
Motion is lotion! Whether your objective is to enhance your mobility for everyday movement or work towards splits, this class is perfect for all levels and goals. Experience a blend of targeted full body passive stretches and added strengthening moves to make it active! Improve your range of motion and support all of your pole, chair, dance, and fitness goals. Let’s move, stretch, and feel our best!
Wear comfortable clothing you can move in. Have a mat and water with you.
All clients must sign the liability waiver when prompted upon booking your first class. No one may participate in any classes, workshops, or events without signing the waiver. This also means you have acknowledged the studio Code of Conduct found in the Frequently Asked Questions section on the website.